5 Myths About Non-Surgical Spinal Decompression — Debunked

Non-surgical spinal decompression is a highly effective, non-invasive treatment for herniated discs, sciatica, and chronic back or neck pain. Yet many people hesitate because of common myths. At 614 Chiropractic in Hilliard, Ohio, we see these concerns often—and here’s the truth.

Myth 1: It’s Painful – Truth: Decompression is gentle and comfortable. You lie on a padded, computer-controlled table while the machine gently stretches and relaxes the spine. Most patients feel only a light pulling sensation, often compared to a stretch or massage, and some even fall asleep.

Myth 2: It Doesn’t Work – Truth: Research and real patient outcomes show decompression relieves nerve pressure, improves disc nutrition, and reduces pain without surgery or strong medications. Studies confirm significant improvement in function and pain reduction for disc-related issues.

Myth 3: Only for Severe Problems – Truth: Decompression benefits patients with mild to advanced conditions. Early treatment can prevent worsening pain, limit nerve damage, and reduce the need for invasive procedures.

Myth 4: Surgery Is the Only Solution – Truth: Most patients improve with decompression, chiropractic adjustments, and corrective exercises, avoiding surgical risks, long recovery times, and high costs.

Myth 5: Results Don’t Last – Truth: When paired with posture training, strengthening exercises, and maintenance visits, decompression provides lasting relief and helps prevent future problems.

Bottom Line: Non-surgical spinal decompression at 614 Chiropractic is safe, comfortable, and highly effective. Book your consultation today to start your journey to natural, lasting relief!