How Chiropractic Care Enhances Recovery from Repetitive Strain Injuries

Repetitive strain injuries (RSIs) like tendonitis, carpal tunnel, and tennis elbow are common in both office workers and athletes. They develop from repeated motions, poor posture, or overuse, leading to pain, stiffness, and inflammation. At 614 Chiropractic in Hilliard, Ohio, we help patients recover by restoring joint function and supporting long-term tissue health.

How Chiropractic Helps

Adjustments reduce stress on joints and tissues, creating conditions for healing. Benefits include:

Reduced joint stress and nerve irritation

Improved circulation for nutrient delivery

Decreased inflammation for faster recovery

Restored mobility through gentle adjustments and soft tissue work

When needed, we also integrate therapies like SoftWave Tissue Regeneration to further support healing in chronic cases.

Prevention Tips

Keep your workstation ergonomically aligned

Take stretch breaks every 30–60 minutes

Strengthen supporting muscles

Use proper technique during repetitive tasks

Why Choose 614 Chiropractic

Expertise in repetitive strain and overuse injuries

Proven results in tissue healing and joint health

Family-friendly care with 520+ five-star reviews

Convenient, no-wait appointments

If repetitive strain is slowing you down, chiropractic care can help restore mobility, reduce discomfort, and support lasting recovery.